Does anyone have any advice as to how I can find out which vitamins I should be taking. There are so many on the market and it gets quite confusing trying to figure out which ones are specific to my needs. My Dr. doesn't recommend any vitamins. She says I should just eat right. I am working hard on changing my eating habits, but I also want to try some vitamin supplements as well. I know I should be careful because I have high blood pressure. I appreciate all the help I can get. This forum has been great in helping others. I just want to say thanks to all.
Are you on the program? The Midwest Center offers Good Living vitamins that come in an easy package that you can take with you. Just call them and ask them about it.
