Hey all!
Inspired by a discussion going on in the Lesson 10 folder, I thought it might be nice to have a forum devoted as a place for people to post replacement thoughts that work for them. We are all very creative and I'm sure have various ways to calm ourselves down. It would be interesting to hear what others do and also would be useful when participants are feeling stuck and negative.

What do people think? We could call it "Replacement Thoughts" or "Empowering Replacement Thoughts". The staff? Any ideas or interest?