you might have GAD in which you're anxious almost all the time no matter what you are doing. I know it has happened to me. My day can be running smoothly, totally uneventful and yet I am near panic.
I have problems with heart palpitations & a rapid heart beat. I know that it is a prt of the anxiety. It can be scary, but just remember, it will pass.
Posts: 107 | Location: Oklahoma | Registered: April 13, 2007