|
|
Stress Center Community
Forums
Everyone Welcome
Irritable Bowel Syndrome (IBS)
overwhelmed|
Go
![]() |
New
![]() |
Find
![]() |
Notify
![]() |
Tools
![]() |
Reply
![]() |
|
Ashra .....I learned that we can only go as fast with this stuff as our little spirits can .So be kind to your self take a break from the tapes and stuff I did and it was great .It helped me find out how far I have really come and whitch things I needed to work a little harder .So don`t be to hard on your self this is not a race or are we on a time table . Ok so take care and see what happens next but, don`t don`t give up we are on your side ok .Let us know how your next week goes ok .
|
||||
|
Ashra,
I completely understand that feeling of being overwhelmed. I remember feeling that way a few times my first pass through the program. Sounds like you might be putting too high of an expectation on yourself. Take it down a thousand. There is a lot of information to digest within the lessons. Remember, you can revisit any of them after you've gone through them. Also, it takes time to incorporate new things into our existing routines. It took you a long time to build/learn the bad habits and it'll take some time to build/learn new good habits. Don't worry. Take it one day at a time. You'll be okay. If its your first time through, just keep going. You only have a couple more weeks, and then you can come back to those lessons you feel you need to spend more time on. No worries. Wishing you well. Zair P.S. I'm looking forward to hearing more about your progress. Let us know how you are going in a few days. |
||||
|
| Previous Topic | Next Topic | powered by eve community |
| Please Wait. Your request is being processed... |
|

