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Posted
Has anyone else had the problem of aerobic exercise causing stomach irritation and cramping?

If so..has anyone found a type of aerobic workout that doesn't?
 
Posts: 5 | Registered: January 26, 2006Reply With QuoteEdit or Delete MessageReport This Post
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what type of aerobics were you doing?
 
Posts: 2638 | Location: Oak Harbor, OH | Registered: August 11, 2001Reply With QuoteEdit or Delete MessageReport This Post
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Jogging and things like pilates. It seems to be ones that have alot of impact and ones that strain the whole abdominal region. I don't really know what kind of aerobic exercises you can do that don't rattle around your stomach and strain your lower ab region too much.

Riding a bike used to be good for me and didn't strain me much because it was more on the legs than the abs.. but I don't have one anymore and don't really know what to do in place of it.
 
Posts: 5 | Registered: January 26, 2006Reply With QuoteEdit or Delete MessageReport This Post
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