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Picture of Reena
Posted
A hypnosis program for ibs sufferers.... ibsaudioprogram100.com

a book by Heather Van Vorous called Eating for IBS.

And of course working this program. Learning to deal with anxiety and stress is very important.

Hope this helps.

Reena
 
Posts: 3719 | Location: USA | Registered: January 01, 2001Reply With QuoteEdit or Delete MessageReport This Post
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Hi Reena!!! Thanks for posting Smiler
I have read about that program before but never ordered...
I do have that book and it has great meals and tips.

I'm currently taking probiotics and L-glutamine. We'll see if they help....

Gab
 
Posts: 105 | Location: PA | Registered: March 16, 2004Reply With QuoteEdit or Delete MessageReport This Post
Picture of Curtstl7
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i take glutamine too, its amazing, calms me, relaxes me, and keeps me awake, along with weight lifting it helped me build a ton of muscle too, i swear by the stuff, works better than my lexapro ever did when i tok it. no side effects either. oh, i take magnesium too.
 
Posts: 94 | Location: St. Louis Missouri | Registered: October 25, 2006Reply With QuoteEdit or Delete MessageReport This Post
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What is L-glutamine and where do you find it? Do you take it for IBS or anxiety? Or both?
Stacy D
 
Posts: 87 | Registered: July 14, 2007Reply With QuoteEdit or Delete MessageReport This Post
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HI!
How does the audio program work?
I went to the homepage and it look really good but I don't like to buy things over the Internet so I need to think about it.
Didde
 
Posts: 56 | Registered: April 20, 2006Reply With QuoteEdit or Delete MessageReport This Post
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