I know about the obsessive thinking, and worrying. I use to have really bad panic attacks with it though, luckily that is now mild I worry however that I have something in my hand, when I have nothing, or that I have done something when I haven't. Is that OCD, or something else?

Rose that sounds like ocd have you checked out this sight www.ocdaction,org.com./forum it's awsome try it there are alot of helpful people on there!!!! Good luck!!

Thanks Kurstin, I had not seen that site before, and it is helpful Hope you have a great thanksgiving.