HI, I've been in this program about 3 weeks now. It is working beautifully for my anxiety levels, calming myself down etc.; however, I continue to experience "rebound" emotions of euphoria followed by despair. Does this sound familiar to anyone. If so, I could use some practical advice. Also, I'm having a difficult time with commitment. I have, for example, walked away from most of my friendships (which are many) because of some unidentified yet present fear that they may require more effort in the future.

Are you seeing a therapist? If not, that would be a beneficial help in my opinion. Also, possibly some meds. We all get good and bad days in my opinion. On the good days... sure we feel happy and euphoric...simply cause we are so glad that a good day has come upon us during a very rough time. Then...the negative, anxious thoughts start again... and boom... we are down. Just some food for thought.