well, I am having obsessive compulsive behavior. I am walking around for 2 hours a night tapping things in a successive pattern before bed. I feel I am under control of stress, anxiety. I am exhausted and tired of this. I am so tired of being tired. And I lay in bed then in a panic get up and tap a few things in successive order and check certain things and keep doing it for 2 hours. I stop get back in bed and then I do it again and again and again ,"""". It was manageable for the most part 20 minutes, then got to 40-1 hour and now 2. My obsession is getting me more tired and it stinks. Please offer suggestions.

Hi I am really sorry to hear that you are having a hard time!!! I know that this is a big problem with people with ocd check out this sight www.ocdaction,org.com./forum I told someone else about it, it is really helpful good luck!!!

Hi! A book that is really good for those types of compulsions is Brain Lock by Jeffrey M. Schwartz, ISBN 0060987111.

Best wishes!