help anyone. i had to call off work today because my anxiety has been at an alltime high. one after another. i have tryed breathing. aint working. i have cryed. tryed to sleep. nothing. my stress has been very high today. i bought my fiance a gift for his birthday and i feel sick about spending the money we dont have. an my thoughts during anxiety arent about my health there about, money and there lack of. work and calling off. thanksgiving and all the family coming. not knowing which store i will be act working from week to week and needing days off. see i work for krogers and i am a floater in the floral department till i get my own store this is stress enough i dont think i deal with change very well anymore. i feel like i am loosing it. my boyfriend is sick of me acting out as he puts it and tells me to calm down i just want to tell him where to go because i dont know what that means. people that dont have anxiety dont have a clue and they think it is so easy to "calm down" just hate it. please i need some advice. ASAP

The wheather is changing, the holoiday's are so close and for most money is sooo tight. It's ok to have anxiety over these things, but remember it will work it self out it always does so why worry about it, also just take work one day at a time and each day that passes is a day closer to having your own shop! When things get tough get you a nice cold glass of ice water and journal it helps so much. I hope this helps.

God Bless

THANKS I WILL