Here's a question for everyone. I notice that when I'm having a particularly good day with stress/anxiety, oftentimes I wind up feeling just as anxious as if I was having a bad day.

Anyone have any experience with that?!

Yep I sure do. To me I think about why I'm not having the attacks. So i'll sit there thinking about it and guess what happens? Yep, thats right, I start having attacks.

Haha-yes! I can let myself scare myself into a bad place too by just dwelling on anything On my good days everything will be just fine until something great and beautiful happens and then I think, "oh yeah, I've been having a really difficult time with anxiety recently" or "I've been feeling depressed" or "oh yeah, there's something wrong with me" and so I stop enjoying the great thing that is happening at that moment. Sometimes I feel great but that there is a haunting feeling chasing me in the back of my mind. If I could get rid of that (and the perpetual trembling in my hands) I think I would be almost fully functioning. Here's to a great journey for all of us.