Hello Readers and Contributors,

You may have noticed we have added a special forum for people who just signed up for the program and are just starting their recovery, called the “New User Peer Support Group”. I believe this group could benefit greatly from all the wisdom gathered by those of you who already have experience with the Attacking Anxiety and Depression program.

New users are encouraged to participate in this new forum, and new people come every day. The purpose for directing them to the new forum is to foster an atmosphere of community support, encouragement, hope, and the understanding that they will succeed.

You may remember the most uncomfortable and vulnerable time for “students” is the first few weeks. An environment composed of folks just beginning and on the same lessons at the same time, as well as advice and support from veterans like you, greatly assists in their recovery, and changes their lives.

So if you are a graduate and would like to support or mentor others, please visit the New User Peer Support Group and share your wisdom. I hope you find the experience as gratifying as I do. I truly believe that helping others is the best way to help ourselves.

I hope you will take advantage of this opportunity to share and encourage our fellow travelers…sometimes all it takes is to know that just one other person understands.

(To get to the New User Support Groups, place your cursor over the “Community” tab at the top of this page. Then click on “New User Peer Support Group”, and choose the current month)


Thanks, Carolyn

This message has been edited. Last edited by: Admin3,