OK, Is there anyone else out there that seems not to be able to fight this demon called depression? Why is it that when we feel depressed thats all we can dwell on? The things that keep running through my head are: Why am I depressed? I really don't have any reasons to be depressed. I can't stand to be like this my WHOLE life. I just want to stay in bed and not do anything.

I am pushing myself to go to work and try to use the empowerment but it is hard. I also ask myself, "OK, If I really keep reinforcing the positive in my head will I really start to feel better? I just want to feel like myself again. I feel guilty for feeling this way b/c I really do have alot to be thankful for. I feel like I am the exeption and I can't do it..

Please Help!!! I think this is where my Pure obsession kicks in also, because the same themes keep playing over and over again in my head..

Hi Turtle sorry to hear your depressed I know how hard depression can be!!!! I agree with the fact that the obssesive thoughts seem to come with the depression!! I was really depressed last week now I'm being really obssesive!!!!!Like lucinda says it's a vicious cyle. Have you tried walking? I know it's hard to fit it in your schedule but it really helps. I have a hard time walking when it's really cold outside. I am not on any meds I somehow fight this hell of a battle on my own. I am reall sick of it let me tell you. Well sweety you hang in there if you need to talk leave me a message on here. Take care!!!!!

Grateful

Din't you ever feel like nothing was going to help you get over this mood..Did you have depression too? I guess I feel guilty b/c I don't really have anything serious to be depressed about.

Just like Lucinda says, I want results and I want them now...And, sometimes I really just feel like giving up b/c I am the one that is worse then everyone else..

Was this how you felt?