started session 4 today. took inventory quiz in workbook and man do i have a lot of work to do. does anybody else feel this way? i had told myself i was a negative thinker but seeing it there in black and white is a real slap in the face. but i guess i needed to see it like that for myself. at least now i have a better understanding of exactly what i need to work on. EVERYTHING!!!! LOL.

It's a real eye opener having someone say to you "well, this is your problem!" lol! And it just seems so odd to me that you can live in this body and mind and sitll have no idea what exactly the problem is! lol! I've recently started working on attitude as well....it's not easy but it's good! I understand that it'll suck before it gets better but i'm willing to keep going. I am committed to my recovery!

I started session 4 yesterday and was an eye opener for me as well. I found the storys sounding like my storys like for instance the christmas tree. I tried to decorate a christmas tree with my sister in-law once and found my self replacing them once she had left. another story I identified with was when Lucinda was talking about the woman who vacumes 3 times a day. I vacume 2 times a day and steam my carpets every other day.

Hello everyone,

I also began noticing alot of strange things which i do after listening to session four. For instance, I sometimes wash my clothes 3 times a week and I always feel the need to clean my room before I go and do anything. In regards to the program, I expect myself to follow a perfect schedule and to follow all of the guidelines perfectly. All of these things are not as important as I thought they were. I can only do my best on the program and there is no need to obsess about a clean set of clothes and clean room. I really hope to get back on the program again so I can help myself feel better and more energetic.

I am in good company, I was off the charts in the inventory for this session. Always was an overachiever!