It's been a while since I have visited the site. How do I get back into my sessions?

Maybe you should go back and start around chapter 3. If you've already been through lessons 1&2, you probably don't need to do those again.

thanks for the reply, deedee00. I completed the lessons about a year ago, but want to get back in for a refresher and to use the relaxation step. When I login, the only options that come up are to use the chat rooms. forum, etc. There is no place to click to get into the online program. I sent a PM to Carolyn for instructions, so maybe she will be able to walk me through it!
Thanks again and have a great day!
PS - the program helped me out quite a bit. Good luck!