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Stress Center Community Forums "Attacking Anxiety & Depression" Program Session 9 - Get Off the Guilt & Worry Treadmill wow...|
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I just wanted to say that..this lesson is really opening some stuff for me. I never did the
writing down every worry you can think of task till this time around. Not touching your worries for 30 days..wow...im so curious to see what will come of that..LOL...just had to share...thanks |
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