I constantly feel guilty when I do not do everything perfect or do something wrong. I know this is unrealistic but I have been doing this for so many years. Does anyone know how to stop this? How do you stop yourself from trying to be perfect all the time?

blanxfem76~

By just accepting yourself as you are! Flaws and all. No one is perfect, no one likes someone that acts perfect, trying to be perfect is the set-up of all set-ups! It is the ultimate set-up for failure because if you are always trying to be perfect and live up to this unrealistic and out of reach expectation, the only thing you will feel is let down.

Silvana