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"Attacking Anxiety & Depression" Program
Session 9 - Get Off the Guilt & Worry Treadmill
Getting over the guilt and fear|
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I understand now that not everyone likes themselves and that negative people love company and pray on people who are not negative.
I realize that I don't need to be apart of that and I am who that I am. I have been beating myself up at work because trying to get my supervisor to see the good person that I am and the hard worker that I am but she refuses to change and has everyone against me. But, that ok now I don't mind it as much as I used too. I can only do what I can in the hours they give me and then I go home. I'm not worring right now If I get fired or not because I tried and management is the problem I'm not. |
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lisa~
You are right! It isn't what other people think of us, it is what we think of ourselves. Will never be able to please or live up to someone else's expecatations and we shouldn't have to. Congratulations on this realization. Silvana |
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Stress Center Community
Forums
"Attacking Anxiety & Depression" Program
Session 9 - Get Off the Guilt & Worry Treadmill
Getting over the guilt and fear
