I've found that listening to the A Quiet Mind podcast helps me deal with my anxiety. Maybe it will help you!

From www.aquietmind.com:
Your host, Robert Jackson, offers you the opportunity to meet the real you using knowledge that you already possess. A Quiet Mind is your place to find words of wisdom, inspirational and positive thoughts, peace of mind, and true happiness.By focusing the mind and using positive thinking and mindful practice, you can have lasting peace, a deeper spiritual practice, and lasting true happiness. Our subconscious mind can be full of negative thoughts, learn to turn them into positive thoughts that bring inner happiness, inner peace, and clarity.

We offer relaxing, guided meditations that melt away stress and heal your inner soul. We also offer meditation techniques that focus the mind and turn chaos into calm. Our podcasts reveal your true self, inspire your inner joy and help guide you on your higher path to healing.

Robert has the ability of putting detailed and intricate spiritual matters into common language that is easily understood and put into practice. His voice has been described as one of the most soothing and powerful on the internet today.

The podcast is available on itunes.

I guess I'll check it out, thanks!!