Hello everyone, I hope I am jumping in with an introduction on the right board. My name is Kandi and I have been using the program from the Midwest Center for a few weeks now. I've had the set for months but procrastinated using them. Now I could kick myself for putting it off as long as I did.

I suffer from bipolar disorder with a lot of anxiety and depression. I currently take Abilify 15 mg and that really is helping me.

Now that I'm here I just need a little help getting around the boards and getting to know all of you. I like to use humor a lot to boost myself up and hopefully I can make you smile too in the process.

Thanks!

Hi Kayden....I am on session 2...this weekend starting 3. I think we have all had a hard time in the beginning of the program. I have had some really super days (gotta think more positive, right) and a few tough ones. Humor is what we all need...ever remember hearing people say laughter is the key. I have suffered with depression and anxiety for 40 years and have a child with bipolar disorder so I can relate to you. I wish you much success and keep in touch. I am hopeful this is a good program as I am hearing lots of positives.
Linda