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Attacking Anxiety Peer Support Group - September
September Peer Support Group
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Attacking Anxiety Peer Support Group - September
September Peer Support Group
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hi all,
my name is michael, and i'm returning to the program after freaking out and giving up earlier in the year. i started in april/may...but during the 2nd week, my panic started getting SO bad that i just gave up. i couldn't drive...actually DIDN'T drive for months. last month, i decided...i have GOT to get a grip on this. i started on week 2 again, then week 3. i'm beginning week 4 in the morning. i just want to tell everyone....DON'T GIVE UP!!! this really works. the week 3 session (self-talk) has helped so much, it's almost unbelievable. not only am i driving again, i've just bought a plane ticket to china, and i'm going in december - ALONE. i know i can do this. and i know this program works. i'm going to check in daily from now on; just wanted to say hi - and please....don't give up. i'm not cured yet - but i'm 75% better. by december? 100%. i know it. i can feel it...i'm getting stronger day by day. good luck to everyone! |
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Good for you!!! It is nice to hear success stories on here keep up the good work!!
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Good luck! Keep up the good work. 'Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference.' |
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