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No New ContentDiscussion Topicthe shoulds are all mine!EmilyDiane8418
by EmilyDiane
No New ContentDiscussion TopicHigh expectations/Low self esteemJalyn4903
by Mello Nello
No New ContentDiscussion TopicReally scared, feel like I'm going no whereBenidomast7490
by Mello Nello
No New ContentDiscussion TopicFeel like a kid having a temper tantrumDiggy3397
by Diggy
No New ContentDiscussion TopicMy wife could gain a lot from this, but she won't give it a chance.Ted E3378
by Barb G.
No New ContentDiscussion Topicscary feeling in public speakingRocky Wong2641
by Rocky Wong
No New ContentDiscussion Topicwhy do I do this to myselfMendy7672
by ambernichole
No New ContentDiscussion TopicLooking to get that confident feeling againClay652330
by suz64
No New ContentDiscussion Topictalking to the airRocky Wong4351
by Rocky Wong
No New ContentDiscussion Topicchaos between positive thinking and expectationRocky Wong2331
by Benidomast
No New ContentDiscussion Topicany of you feel lost or behind?sfargom12505
by sfargom
No New ContentDiscussion TopicDoes anyone wake up with the anxiety already present?suz649422
by Benidomast
No New ContentDiscussion TopicI finally get itShal416171240
by sfargom
No New ContentDiscussion TopicUnhappy being HAPPYteasha3350
by sunset34
No New ContentDiscussion TopicHaving to deal w/ high expectations to none at all. Sisters total opposites. HELP!sweetpea35324
by Jane Stewart
No New ContentDiscussion TopicHAVE U EVER WORRIED ABOUT THIS--HELPKelly P5400
by sfargom
No New ContentDiscussion Topicwhere is the line between expecting unfairness and letting yourself get walked on?SRH7605
by *slimjim
No New ContentDiscussion Topicawesome message, and driving help pleasemarie ann12631
by Gayle L
No New ContentDiscussion Topicrelaxation expectationsfriend5310
by suz64
No New ContentDiscussion TopicEmbarrassing myself...?? Really?Muttley1301
by CarolynEd.Dir.
No New ContentDiscussion TopicExpectations of myselfpanicorpeace5381
by Muttley
No New ContentDiscussion Topicdiscouraged with trying to make others understandMarie877419
by KR
No New ContentDiscussion Topichard time with session 4kathy3594323
by cfe
No New ContentDiscussion TopicAnyone else have trouble with #4?cosmicgirl031263
by calleigh
No New ContentDiscussion Topicother people bring me downCarolyn Dickman21724
by jules10
No New ContentDiscussion TopicFeeling Stood UpDoverette4315
by jules10
No New ContentDiscussion TopicHELP-- Expecting to be happyKJ1314344
by Mello Nello
No New ContentDiscussion TopicFine Until someone else says something~Noelle~2386
by cindylou
No New ContentDiscussion TopicDay 1 and I need some inspirationNicoleud9175239
by ~*schnauzermom*~
No New ContentDiscussion TopicExpecations of othersBulldog7374
by Gayle L
No New ContentDiscussion Topicpleasing othersNick Iowa4378
by Gayle L
No New ContentDiscussion Topicpicture perfect family?Doverette2730
by cindylou
No New ContentDiscussion TopicScary, Obsessive Thoughtsjmm764171334
by gh1
No New ContentDiscussion TopicExpecting to find NEW workLena Hourglass4306
by Lena Hourglass
No New ContentDiscussion Topicwaves of anxiety/panicLuluBelle4357
by GardenFairy
No New ContentDiscussion TopicHow can I stop Expecting so much?jules7224312
by ~*schnauzermom*~
No New ContentDiscussion TopicWhen did 95% become not good enough?luckyme12432
by Sit-N-Spin
No New ContentDiscussion TopicLearning to accept LESSfrawgy3281
by cindylou
No New ContentDiscussion TopicReactions to Expectations Lesson Four-First Negative Reaction to the LessonsMaya20072294
by Maya2007
No New ContentDiscussion TopicLet Life BeginMello Nello6559
by Gods_Property
No New ContentDiscussion TopicStarted lesson 4 today and still have anxietyCarolW181057
by Freedom23
No New ContentDiscussion TopicHigh expectationsFranklin2317
by Franklin
No New ContentDiscussion TopicHow do I do this?RamonaIA7381
by Kauai
No New ContentDiscussion TopicStarted Session #4 TodayGeorgie2284
by rica516
No New ContentDiscussion TopicHElP!jules7225417
by Workinit
No New ContentDiscussion TopicSession QuestionDoughboy1286
by Carolyn Dickman
No New ContentDiscussion TopicSo...Jeff-in-Mpls3278
by HoneyNutChex
No New ContentDiscussion Topic#4 is this me or whatsilverfox2312
by cindylou
No New ContentDiscussion TopicWeel, beat me over the head with a baseball bat...mommysalami2838
by Isaiah41:10
No New ContentDiscussion TopicJust FinishedPattylee1277
by Boon
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Stress Center Home    Stress Center Community    Forums  Hop To Forum Categories  "Attacking Anxiety & Depression" Program  Hop To Forums  Session 4 - Expectations: How to Expect Less and Get More