| | | Topic | Topic Starter | Replies | Views | Last Post |
 |  | Growing up with Negative Talk from an Verbal Abusive Mom | Kay Lynn | 12 | 518 |
by yarn56401 |
 |  | Anyone having trouble w/session 3 | Leftknee | 2 | 213 |
by Nelson Project |
 |  | Having trouble getting on track with the writing | Dave P | 5 | 237 |
by miguel Sr |
 |  | Positive or being realistic? | harlow | 2 | 209 |
by harlow |
 |  | Self-Talk and Seroquel | TaniaJPS | 2 | 223 |
by Cornflower |
 |  | Finding it Hard | krtasch | 2 | 187 |
by FrancesL |
 |  | Overcoming the negative thoughts when they are real | crazybiatch | 11 | 437 |
by caymandiver |
 |  | How do u stay possitive when ppl are always complaining | caymandiver | 3 | 228 |
by Mary Wargo |
 |  | Inspirational daily reminders. | The_Prodigy_Son | 5 | 274 |
by Leftknee |
 |  | I never realized until now.... | NinjaFrodo | 5 | 297 |
by optimistic |
 |  | Learning to love yourself. | Tannya | 2 | 299 |
by Joseph-Livermore |
 |  | Struggle | Red50 | 5 | 297 |
by pecos |
 |  | Being Positive!!! | tmblackbelt06 | 2 | 197 |
by Stagerlee |
 |  | Can't get past the negativity | Mindi | 4 | 223 |
by Cris in NY |
 |  | What I wish I had known in my younger years | Don57 | 9 | 433 |
by Joseph-Livermore |
 |  | Pulling out Weeds! | Schpludoinkle | 5 | 314 |
by Joseph-Livermore |
 |  | Starting over agian | (:a new me:) | 6 | 271 |
by Mary Wargo |
 |  | Lifetime of Negative Programming (Lack of the Positive) | Worry_wort | 8 | 317 |
by julsy |
 |  | Starting to make sense | Red50 | 1 | 185 |
by Holly J |
 |  | FAKE IT TIL U MAKE IT | cap77 | 16 | 825 |
by LisaWoo |
 |  | Ending Session 3 - Anybody Surprised by Their Journals | LisaLisa | 5 | 265 |
by GI822 |
 |  | Feeling Accomplished! | GI822 | 6 | 279 |
by pinkeetoz |
 |  | Session 3, the hardest so far | GI822 | 3 | 180 |
by Tanzanite |
 |  | Writing down the negative thoughts. | bambino | 7 | 331 |
by LisaLisa |
 |  | How can I stay on track & complete the program | tierate1 | 14 | 390 |
by teacher27 |
 |  | I NEED SOME HELP | rmihacsi | 12 | 612 |
by teacher27 |
 |  | Negative thoughts to in-law by Crusher19 | Crusher19 | 1 | 185 |
by EileenV |
 |  | hep | charla kinney | 4 | 246 |
by kathykat |
 |  | Help- Am I what ifing, obsessing, being negative or what? | bna | 2 | 201 |
by kathykat |
 |  | Am I on Fire or what? | Tommea | 3 | 208 |
by lizikins |
 |  | hard day | Angie*Shelly | 5 | 246 |
by Angie*Shelly |
 |  | Session # | Shalini | 4 | 214 |
by Angie*Shelly |
 |  | My first time writing... | MARIANKA | 1 | 203 |
by Holly J |
 |  | Really bad day! Yuck! | ajh0215 | 4 | 231 |
by ajh0215 |
 |  | Returning to the program: My story | ajh0215 | 1 | 195 |
by kathykat |
 |  | self talk and growth spurts | bna | 4 | 220 |
by Barb G. |
 |  | bored with the relaxation cd | rinolinca | 3 | 281 |
by rinolinca |
 |  | Hope for those genetically predisposed to anxiety | Sheri7 | 12 | 535 |
by jooo |
 |  | 1 pm- anxious,depressed, 8 pm, feeling great | fightback76 | 6 | 329 |
by fightback76 |
 |  | having a rough time | Providence | 6 | 305 |
by SCDon |
 |  | Shad Helmstetter!! Amazing!! | It'stimetolivefree | 8 | 736 |
by DPantoja |
 |  | Panic from loud noises | ews | 2 | 230 |
by bashia0508 |
 |  | Not sure what to look for | Robby | 3 | 210 |
by AnnetteW |
 |  | Can't determine thought | Rhasslariel | 2 | 218 |
by Rhasslariel |
 |  | I feel worse! | christinepsc | 9 | 486 |
by AmberH |
 |  | I AM SURROUNDED BY NEGATIVE PEOPLE! | Joe B. | 21 | 666 |
by spanky8 |
 |  | big problem | iresh | 1 | 177 |
by shannen1234 |
 |  | What are your examples of Cognitive Distortion? | Don57 | 0 | 743 |
|
 |  | session 3 sent me several steps back | TsallThoughts | 11 | 556 |
by Mark55 |
 |  | Am I ever going to be normal | bk17102 | 4 | 297 |
by AnnetteW |