| | | Topic | Topic Starter | Replies | Views | Last Post |
 | | Letting go op the past | Prosim | 6 | 279 |
by lockdo |
| | Stress over finances | Celyon | 1 | 112 |
by Ms. T Bones |
| | What to do when you're what-if-ing. | theresa2008 | 1 | 154 |
by NinjaFrodo |
| | Maybe this will help with the Thought Replacement Technique | NinjaFrodo | 0 | 132 |
|
| | More Useful Cognitive Techniques | NinjaFrodo | 2 | 171 |
by NinjaFrodo |
| | Dealing with Cognitive distortions; Labeling | NinjaFrodo | 6 | 160 |
by NinjaFrodo |
| | I can't believe i didn't figure it out before!! | NinjaFrodo | 7 | 221 |
by NinjaFrodo |
| | question for those who have done session 3 | EastcoastGirl | 2 | 132 |
by EastcoastGirl |
| | Problems with recording negative thoughts | Luc | 8 | 231 |
by yabanci9 |
| | Thought replacement Variation | NinjaFrodo | 5 | 180 |
by NinjaFrodo |
| | Sex Life is Boring | moldingrock | 2 | 196 |
by Deener |
| | ?????????? | MEL4CHRIST | 2 | 138 |
by MaudeAS |
| | over thinking everything | lovely24 | 6 | 326 |
by Bluesboy63 |
| | driving music or self talk cd | Corinna Lee | 3 | 161 |
by Jonny25 |
| | worrying about money | Scarycmom | 9 | 354 |
by sunbound |
| | This is a common thing, yet it's so difficult. | Wondersofthesea | 2 | 202 |
by <Ms. T Bones> |
| | first language | Rocky Wong | 3 | 287 |
by Marin |
| | Anxiety over what is going on at work. Need help | JohnP113 | 2 | 150 |
by lovely24 |
| | Well its time to use what I've learn to-date... | T4C | 1 | 129 |
by pinkeetoz |
| | Feeling anxious after listening to audio cd | rclifton123 | 16 | 448 |
by Goober25 |
| | Always worried and stressed | AN | 6 | 256 |
by Boon |
| | A helpful suggestion... | bna | 2 | 189 |
by *DarkGypsy* |
| | Hello | not | 3 | 182 |
by Gman5256 |
| | My Panic Attacks | sml | 3 | 176 |
by mtnbkr |
| | feeling overwhelmed | ace20 | 1 | 157 |
by Amanda Lynn |
| | changing negatives to positives | kag812 | 5 | 223 |
by Hellan |
| | Safe Place | NinjaFrodo | 1 | 165 |
by Gman5256 |
| | Not able to move on yet | dinobail | 23 | 562 |
by calmseeker |
| | There is Power in Hope and in a Dream | Don57 | 0 | 133 |
|
| | Too scared to track thoughts | maria9201 | 5 | 197 |
by mikee b |
| | Creepy crawlies | maplesyrup | 1 | 145 |
by AN |
| | Peace & hope | kittylover | 2 | 218 |
by JBMontana |
| | Still not there | js1420 | 3 | 474 |
by Gman5256 |
| | Struggling | Angel79 | 9 | 268 |
by heathersugar |
| | Any helpful tips for my situation? | eezz | 7 | 239 |
by NinjaFrodo |
| | fear of fear | DEEP THINKER | 4 | 304 |
by roadblock79 |
| | The dreaded, it isn't possible negative thought | NinjaFrodo | 7 | 264 |
by NinjaFrodo |
| | Good & Bad=Fear & Guilt? | NinjaFrodo | 5 | 215 |
by NinjaFrodo |
| | how do you listen | LG in West Texas | 0 | 136 |
|
| | Panic attack and self talk | bna | 4 | 253 |
by chukar |
| | NinjaFrodo's Tic Mark Journal | NinjaFrodo | 96 | 1601 |
by RomeoJulieta |
| | Perfectionism and Batman: The Dark Knight (no, really) | doogiet | 0 | 147 |
|
| | chukar | chukar | 1 | 122 |
by Angla |
| | Quitting Smoking | Curtstl7 | 5 | 181 |
by Don57 |
| | Negativity about returning to work | bna | 1 | 163 |
by BookOfPsalms |
| | Recurring negative thoughts. | missgsr | 2 | 306 |
by pecos |
| | Why Session Three is the Key. | pecos | 4 | 230 |
by deedee00 |
| | Lucinda is dead wrong on this... | doogiet | 63 | 2409 |
by Ariyon |
| | aha -- there are layers | traveller | 2 | 145 |
by Pat T. |
| | Will I get past this Session? | Wileycry | 19 | 731 |
by MayChild |
