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No New ContentDiscussion Topic1 pm- anxious,depressed, 8 pm, feeling greatfightback766262
by fightback76
No New ContentDiscussion Topichaving a rough timeProvidence6236
by SCDon
No New ContentDiscussion TopicShad Helmstetter!! Amazing!!It'stimetolivefree8346
by DPantoja
No New ContentDiscussion TopicPanic from loud noisesews2146
by bashia0508
No New ContentDiscussion TopicNot sure what to look forRobby3145
by AnnetteW
No New ContentDiscussion TopicCan't determine thoughtRhasslariel2153
by Rhasslariel
No New ContentDiscussion TopicI feel worse!christinepsc9402
by AmberH
No New ContentDiscussion TopicGood Day Positive Mood FormulaEC11112236
by Rhasslariel
No New ContentDiscussion TopicI AM SURROUNDED BY NEGATIVE PEOPLE!Joe B.21518
by spanky8
No New ContentDiscussion Topicbig problemiresh1120
by shannen1234
No New ContentDiscussion TopicWhat are your examples of Cognitive Distortion?Don570127
No New ContentDiscussion Topicsession 3 sent me several steps backTsallThoughts11471
by Mark55
No New ContentDiscussion TopicAm I ever going to be normalbk171024235
by AnnetteW
No New ContentDiscussion TopicAnxiety is making my hair fall out! :(EC11114153
by Barbara U. Cherish
No New ContentDiscussion TopicGot stuckMoontale3271
by Joan30
No New ContentDiscussion TopicAnxiety is making my hair fall out! :(EC11110113
No New ContentDiscussion TopicSharing a question and responseCarolyn Dickman1204
by Ld26angell
No New ContentDiscussion TopicSo negative....jules7223165
by terri64
No New ContentDiscussion Topicmessed up sleeping patterntina2012277
by murtgirl
No New ContentDiscussion TopicDon't know what to dojules7224238
by Don57
No New ContentDiscussion Topicattacks when waking up need adviceCindy V16424
by Anne G
No New ContentDiscussion Topicjust can't turn off the dialogueaussieauntie18774
by fearkills
No New ContentDiscussion Topicnegative / positive musicosunrisedancer281251
by Chica_bella813
No New ContentDiscussion TopicTalk? more like images with emotions attachedsixc2167
by Dodger
No New ContentDiscussion TopicFinding it tough but I want to learnjackerz3143
by Britt55
No New ContentDiscussion TopicSuggestionsfreeway3221
by Barb G.
No New ContentDiscussion TopicSomething to "think" about...CarolynEd.Dir.1224
by freeway
No New ContentDiscussion TopicFinding it really hard to stay positiveikemastree2193
by Prv31Mom
No New ContentDiscussion TopicWhat's your appetite like?mm2bys4231
by Jam1019
No New ContentDiscussion TopicI worry to be prepared.Sheri712372
by Believer08
No New ContentDiscussion Topicneed advice on loving myselfali049274
by Allie3030
No New ContentDiscussion TopicFailures?Christian731149
by Champion
No New ContentDiscussion TopicDrug dependencycap777285
by sheilag
No New ContentDiscussion TopicSomething PositiveGCR6216
by deedee00
No New ContentDiscussion Topicsome advice from the pro'schoppers4life1210
by sleeplessMom
No New ContentDiscussion TopicLooking for buddiesBibi22513
by Keanna
No New ContentDiscussion Topicneed soothing thoughts for insomniasleeplessMom24525
by isabell
No New ContentDiscussion TopicTHE TALKING STAINWayne S3216
by Denny4
No New ContentDiscussion Topicjust started this sessionMegan Joy3158
by liquid paper
No New ContentDiscussion TopicHomework: Negative - I'm scaredsixc6288
by Renji
No New ContentDiscussion TopicPleasure & Pain...What they do for us and how to use themNinjaFrodo1157
by MC Grace
No New ContentDiscussion Topici have 2 voicesPixie74264
by Pixie7
No New ContentDiscussion TopicWell this is going to be hardkellyfish795255
by Mello Nello
No New ContentDiscussion Topiccan't seem to write neg. thoughtsTweety4_96280
by MsPurple
No New ContentDiscussion TopicOne step forward and maybe one step back!Boone12257
by Karilynn
No New ContentDiscussion TopicMartha Beck's 3 Rules for fighting fear...CarolynEd.Dir.19601
by Tweety4_9
No New ContentDiscussion TopicBeginning Session #3jharmon14198
by C. Florence
No New ContentDiscussion TopicSubliminal negative thoughts?Wayne S0170
No New ContentDiscussion TopicIntroductionSingin'Mom0115
No New ContentDiscussion TopicHello!colleenE2132
by christinepsc
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Stress Center Home    Stress Center Community    Forums  Hop To Forum Categories  "Attacking Anxiety & Depression" Program  Hop To Forums  Session 3 - Self Talk: The Key to Healthy Self Esteem